Speaking and Workshops
Honest conversations. Deep reflection. Real connection.
I lead keynotes, workshops, and retreats that explore what it means to live—and help others live—more intentionally in a chaotic, disconnected world. My talks and facilitation weave together research, raw personal story, and real-world application. Whether I’m speaking to clinicians, educators, organizations, or simply curious humans, I aim to create space for insight, laughter, and depth.
If you’re a mental health professional, agency, or training program, I offer facilitated workshops based on my book, Natural Approaches to Optimal Wellness, grounded in the EcoWellness framework I’ve developed over the past 15 years. These sessions are tailored for clinical teams, counseling students, or continuing education settings—and are always experiential, accessible, and deeply human.
Topics I Often Explore:
The Myth of Balance – What if balance isn’t the goal?
EcoWellness – Reconnecting to nature in a disconnected world
Overcoming Insecurity – Reflections from a privileged, anxious, messy human
Living Unbalanced – Finding purpose in the midst of chaos
Counseling in the Climate Crisis – What clients need now
Book-Based Trainings – Practical, reflective workshops on applying EcoWellness in counseling and wellness work
What to Expect
Whether you’re hosting a keynote, a half-day workshop, or a staff retreat, I show up ready to connect. Expect research-backed ideas, meaningful dialogue, and moments that invite people to reflect—not just professionally, but personally.
Let’s talk about what your group or team is looking for. I’ll work with you to shape something that fits.